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Author Guerrasio, Jeannette, author.

Title Embrace aging : conquer your fears and enjoy added years / Jeannette Guerrasio, MD.

Publication Info. Lanham : Rowman & Littlefield, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b2206454~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  305.26 GUE    AVAILABLE
 Nichols Adult Nonfiction  305.26 GUE    AVAILABLE
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Description xii, 261 pages : illustrations ; 23 cm
Summary "In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Older people.
Well-being -- Age factors.
Self-help techniques.
ISBN 9781538164228 (cloth)
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