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Subjects (1-12 of 12)
Weight training for women.
1
BOOK
2025
Age strong : a woman's guide to feeling athletic and fit after 40
Cosgrove, Rachel, author.
Champaign, IL, USA : Human Kinetics, [2025]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.71082 COS    ON HOLDSHELF
 Naper Blvd. Adult Nonfiction-NEW  613.71082 COS    ON HOLDSHELF
 Nichols Adult Nonfiction-NEW  613.71082 COS    ON HOLDSHELF
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No one has rated this material
2
BOOK
2015
Delavier's women's strength training anatomy workouts
Delavier, Frédéric, author.
Champaign, IL : Human Kinetics, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  612.74082 DEL    DUE 05-05-24
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No one has rated this material
3
BOOK
2017
Get strong for women : lift heavy, train hard, see results
Silver-Fagan, Alex, author.
Indianapolis, Indiana : DK Publishing, 2017.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71082 SIL    AVAILABLE
 Nichols Adult Nonfiction  613.71082 SIL    DUE 05-04-24
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No one has rated this material
4
BOOK
2014
Strength training : exercises for women
Pagano, Joan, author.
New York, New York : DK, 2014.
1 hold on first copy returned of 2 copies
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71082 PAG    DUE 04-22-24
 Nichols Adult Nonfiction  613.71082 PAG    DUE 04-23-24
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No one has rated this material
5
BOOK
2005
Strength training for women : tone up, burn calories, stay strong
Pagano, Joan.
London ; New York : DK, 2005.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71082 PAG    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71082 PAG    DUE 05-08-24
 Nichols Adult Nonfiction  613.71082 PAG    AVAILABLE
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No one has rated this material
6
EBOOK
2017
Strength training for women : training programs, food, and motivation for a stronger, more beautiful
Rönnberg, Olga. VerfasserIn.
[United States] : Skyhorse, 2017.
Available Onlineavailable online
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No one has rated this material
7
BOOK
2015
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York : Avery, an imprint of Penguin Random House, [2015]
1 hold on first copy returned of 1 copy
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.71082 SCH    DUE 05-02-24
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No one has rated this material
8
EBOOK
2015
Strong nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York, New York : Avery, an imprint of Penguin Random House, [2015]
Available Onlineavailable online
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No one has rated this material
9
EBOOK
2015
Strong : nine workout programs for women to burn fat, boost metabolism, and build strength for life
Schuler, Lou, author.
New York : Avery, an imprint of Penguin Random House, [2015]
Available Onlineavailable online
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No one has rated this material
10
BOOK
2015
Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
Darden, Ellington, 1943- author.
New York, NY : Rodale, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.712 DAR    DUE 05-11-24
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11
BOOK
2020
Weight training for women : exercises and workout programs for building strength with free weights
Noelle, Brittany, author.
Emeryville, California : Rockridge Press, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71082 NOE    DUE 05-05-24
 Naper Blvd. Adult Nonfiction  613.71082 NOE    AVAILABLE
 Nichols Adult Nonfiction  613.71082 NOE    DUE 04-23-24
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No one has rated this material
12
BOOK
2025
Women's muscle & strength : get lean, strong, and confident
Gozo Shimonek, Betina, 1986-
Champaign, IL : Human Kinetics, [2025]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.713082 GOZ    DUE 05-14-24
 Naper Blvd. Adult Nonfiction-NEW  613.713082 GOZ    DUE 04-23-24
 Nichols Adult Nonfiction-NEW  613.713082 GOZ    AVAILABLE
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No one has rated this material
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