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Author Liebman, Hollis Lance, author.

Title Ultimate guide to strength training : with detailed instructions and anatomical illustrations for 245 strength exercises / Hollis Liebman.

Publication Info. San Diego, California : Thunder Bay Press, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b2007736~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.713 LIE    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.713 LIE    AVAILABLE
 Nichols Adult Nonfiction  613.713 LIE    AVAILABLE
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Description 400 pages : color illustrations ; 29 cm
Subject Weight training.
Muscle strength.
ISBN 9781645170433 (pbk.) :
1645170438
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