Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Record 4 of 18
Results Page:  Previous Next
Author Christianson, Alan, author.

Title The adrenal reset diet [OverDrive/Libby electronic resource] strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving / Alan Christianson, NMD ; foreword by Sara Gottfried, MD.

Publication Info. New York : Harmony Books, [2014]
To Access:
Available on OverDrive/Libby
Click here to access excerpt
Bookmark link: https://library.naperville-lib.org:444/record=b1641000~S1
QR Code
Description 1 online resource
text file rda
eBook tlcgt
General tlctarget
Note Electronic book.
Summary "The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30 days--and lost an average of 9 pounds!"-- Provided by publisher.
Reproduction Electronic reproduction. New York Potter/TenSpeed/Harmony 2014 Available via World Wide Web.
Subject Weight loss.
Weight loss -- Endocrine aspects.
Metabolism -- Regulation.
Adrenal glands.
Reducing diets.
Genre Electronic books.
Added Author OverDrive, Inc., distributor.
ISBN 9780804140546 (electronic bk.)
Patron reviews: add a review
Click for more information
EBOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.