Title The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman / Timothy Ferriss.

SRP 2011 REVIEW: A strange, strange little book. As a curious narrative to read for fun, sure, I'd recommend this book. But I caution you from taking any of Ferriss's advice seriously. I'm not a doctor, but neither is he - and his recommendations, most of which call upon readers to take on ridiculous regimens (think: sleeping in a 50 degree room, eating like a caveman) are, at best, over-the-top.