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Author Gaddour, B. J., author.

Title Your body is your barbell [OverDrive/Libby electronic resource] No gym. Just gravity. Build a leaner, stronger, more muscular you in 28 days / B.J. Gaddour, CSCS, Bodyweight Training Expert.

Publication Info. New York, NY : Rodale, [2014]
©2014
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Available on OverDrive/Libby
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Bookmark link: https://library.naperville-lib.org:444/record=b1658927~S1
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Description 1 online resource
text file rda
eBook tlcgt
General tlctarget
Note Includes index.
"Lose 10+ pounds in just 4 weeks!"--Cover.
Electronic book.
Reproduction Electronic reproduction. Emmaus Rodale 2014 Available via World Wide Web.
Subject Weight loss -- Physiological aspects.
Metabolism -- Regulation.
Human body -- Miscellanea.
Genre Electronic books.
Added Author OverDrive, Inc., distributor.
Added Title Men's health Your body is your barbell
ISBN 9781623363840 (electronic bk.)
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