| Description |
viii, 343 pages, 32 unnumbered pages of plates : color illustrations ; 25 cm |
| Summary |
"Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious,"--Amazon.com. |
| Subject |
Detoxification (Health)
|
|
Nutrition.
|
|
Weight loss.
|
|
Reducing diets -- Recipes.
|
| Genre |
Cookbooks.
|
| Added Title |
10-day detox diet cookbook. |
| ISBN |
9780316338813 (hardcover) |
|
0316338818 (hardcover) |
|
More Resources