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Subjects (1-46 of 46)
Weight training.
1
2020
The 12-minute athlete : get fitter, faster, and stronger using HIIT and your bodyweight
Stryker, Krista, author.
New York : Tiller Press, 2020.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.7 STR
AVAILABLE
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2
2020
The 90-day weight training plan : an effective workout and nutrition program to build muscle and max
Coram, Julie Germaine, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 COR
AVAILABLE
Nichols Adult Nonfiction
613.713 COR
AVAILABLE
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sky303134922
3
2013
101 get-lean workouts and strategies : [hers]
[United States] : Triumph Books, 2013.
available online
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4
2013
101 high-intensity workouts for fast results
[United States] : Triumph Books, 2013.
available online
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5
2013
101 muscle-building workouts & nutrition plans
[United States] : Triumph Books, 2013.
available online
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6
2011
101 strength training workouts & strategies
[United States] : Triumph Books, 2011.
available online
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7
2013
101 workouts
Berg, Michael (Michael J.)
[United States] : Triumph Books, 2013.
available online
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8
2008
101 Workouts For Women : Everything You Need to Get a Lean, Strong, and Fit Physique
Hers, Muscle & Fitness.
[United States] : Triumph Books, 2008.
available online
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9
2025
Age strong : a woman's guide to feeling athletic and fit after 40
Cosgrove, Rachel, author.
Champaign, IL, USA : Human Kinetics, [2025]
3 holds on first copy returned of 3 copies
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.71082 COS
DEPT TRANSFER
Naper Blvd. Adult Nonfiction-NEW
613.71082 COS
DEPT TRANSFER
Nichols Adult Nonfiction-NEW
613.71082 COS
DEPT TRANSFER
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10
2017
Ageless strength : strong and fit for a lifetime
Horowitz, Jeffrey, author.
Boulder, Colorado : Velo Press, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 HOR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 HOR
AVAILABLE
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958797334
11
2009
Body sculpting with kettlebells for women the complete exercise plan
Kleidman, Lorna, author.
New York : Hatherleigh
available online
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12
2015
Built for Strength : a Basic Approach to Weight Training Success for Men and Women
Briggs, Doug.
[United States] : BookBaby, 2015.
available online
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13
2018
Choosing the StrongPath : reversing the downward spiral of aging
Bartlit, Fred, author.
Austin, Texas : Greenleaf Book Group Press, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
612.68 BAR
AVAILABLE
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sky291681396
14
2018
Choosing the StrongPath : reversing the downward spiral of aging
Bartlit, Fred, author.
[United States] : Greenleaf Book Group, 2018.
available online
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15
2014
Complete calisthenics : the ultimate guide to bodyweight exercise
Kalym, Ashley, author.
Chichester, England : Lotus Publishing, 2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KAL
AVAILABLE
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16
2019
Complete calisthenics : the ultimate guide to bodyweight exercise
Kalym, Ashley, 1983- author.
Chichester, England : Lotus Publishing ; Berkeley, California : North Atlantic Books, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KAL
AVAILABLE
Naper Blvd. Adult Nonfiction
613.71 KAL
AVAILABLE
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17
2023
Complete guide to TRX Suspension Training
Dawes, Jay, author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
Nichols Adult Nonfiction
613.7149 DAW
AVAILABLE
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sky307371703
18
2022
Elite physique : the new science of building a better body
Waterbury, Chad, author.
Champaign, IL : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 WAT
IN TRANSIT
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19
2016
Freeweight training anatomy : an illustrated guide to the muscles used while exercising with dumbbel
George, Ryan, author.
Berkeley : Ulysses Press, 2016.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.713 GEO
AVAILABLE
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sky279595670
20
2006
Strength training anatomy
Delavier, Frédéric.
Leeds : Human Kinetics, [2006]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.71 DEL
AVAILABLE
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ocm61440858
21
2015
Jim Stoppani's encyclopedia of muscle & strength
Stoppani, James, 1968-
Champaign, Illinois : Human Kinetics, [2015]
Location
Call No.
Status
Nichols Adult Nonfiction
613.713 STO
DUE 05-15-24
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sky262280373
22
2024
Jim Stoppani's encyclopedia of muscle & strength
Stoppani, James, 1968- author.
Champaign, IL, USA : Human Kinetics, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 STO
AVAILABLE
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23
2024
Kettlebell strength training anatomy
Hartle, Michael, 1967- author.
Champaign, IL : Human Kinetics, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.713 HAR
DUE 05-16-24
Nichols Adult Nonfiction
613.713 HAR
AVAILABLE
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24
2014
Kettlebell training
Cotter, Steve, 1970-
Champaign, IL : Human Kinetics, [2014]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COT
AVAILABLE
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25
2022
Kettlebell training
Cotter, Steve, 1970- author.
Champaign : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COT
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 COT
AVAILABLE
Nichols Adult Nonfiction
613.713 COT
DUE 05-15-24
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26
2022
Lifting Heavy Things : healing trauma one rep at a time
Khoudari, Laura.
[United States] : Tantor Media, Inc., 2022.
available online
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27
2021
Lifting heavy things : healing trauma one rep at a time
Khoudari, Laura, author.
[United States] : Wonderwell, 2021.
available online
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28
2022
Muscle for life : get lean, strong, and healthy at any age!
Matthews, Michael, 1984- author.
New York : Gallery Books, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 MAT
DUE 05-15-24
Naper Blvd. Adult Nonfiction
613.713 MAT
AVAILABLE
Nichols Adult Nonfiction
613.713 MAT
DUE 05-08-24
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29
1998
The new encyclopedia of modern bodybuilding
Schwarzenegger, Arnold, author.
[New York] : Simon & Schuster, 1998.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 SCH
AVAILABLE
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sky262851645
30
2021
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only
Di Stefano, Sal, author.
New York : Hachette Go, an imprint of Hachette Books, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 DI
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 DI
AVAILABLE
Nichols Adult Nonfiction
613.713 DI
AVAILABLE
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31
2010
Strength training anatomy
Delavier, Frédéric.
Champaign, IL : Human Kinetics, [2010]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
611.73 DEL
AVAILABLE
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ocn457151111
32
2020
Strength training anatomy for athletes
Delavier, Frédéric, author.
Champaign, IL : Human Kinetics, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
611.73 DEL
DUE 05-04-24
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33
2013
Strength training for beginners : a start up guide to getting in shape easily now!
Scotts, Jason.
[United States] : Speedy Publishing LLC, 2013.
available online
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34
2013
Strength training for runners : the best forms of weight training for runners
Scotts, Jason, author.
[United States] : Speedy Publishing LLC, 2013.
available online
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35
2005
Strength training over 50
Caivano, D. Cristine.
Hauppauage, N.Y. : Barron's, 2005.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.70446 CAI
AVAILABLE
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ocm60396039
36
2009
Strength training : the complete step-by-step guide to a stronger, sculpted body.
New York, N.Y. : DK Pub., 2009.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.713 STR
AVAILABLE
Nichols Adult Nonfiction
613.713 STR
AVAILABLE
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ocn298183471
37
2023
Strength zone training : the most effective method for maximizing muscle development
Tumminello, Nick, author.
Champaign, IL : Human Kinetics, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 TUM
AVAILABLE
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38
2012
The swing! : lose the fat and get fit with this revolutionary kettlebell program
Reifkind, Tracy.
New York : HarperOne, 2012.
Location
Call No.
Status
Nichols Adult Nonfiction
613.713 REI
AVAILABLE
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ocn730414160
39
2020
The total dumbbell workout : trade secrets of a personal trainer
Barrett, Steve (Personal trainer), author.
London : Bloomsbury Sport, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 BAR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 BAR
AVAILABLE
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sky299734009
40
2022
Train like a bodybuilder at home
Stern, Erin, author.
Indianapolis, Indian : DK Publishing, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 STE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 STE
AVAILABLE
Nichols Adult Nonfiction
613.713 STE
AVAILABLE
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41
2019
Ultimate guide to strength training : with detailed instructions and anatomical illustrations for 24
Liebman, Hollis Lance, author.
San Diego, California : Thunder Bay Press, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 LIE
DUE 04-24-24
Naper Blvd. Adult Nonfiction
613.713 LIE
AVAILABLE
Nichols Adult Nonfiction
613.713 LIE
AVAILABLE
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42
2012
Weight training for golf : the ultimate guide
Fusser, Kai, 1963-
Chicago, IL : Price World Pub., 2012.
Location
Call No.
Status
95th Street Adult Nonfiction
796.352 FUS
AVAILABLE
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sky247770220
43
2019
Weight training : steps to success
Baechle, Thomas R., 1943- author.
Champaign, IL : Human Kinetics, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 BAE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 BAE
AVAILABLE
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44
2006
Yoga with weights for dummies
Baptiste, Sherri.
Hoboken, N.J. : Wiley, [2006]
available online
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ocm67615868
45
2011
You are your own gym the bible of bodyweight exercises
Lauren, Mark, 1972-
New York : Ballantine Books Trade Paperbacks, 2011.
available online
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ocn702678871
46
2011
You are your own gym : the bible of bodyweight exercises
Lauren, Mark.
Ballantine Books (P), 2011.
available online
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