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Subjects (1-4 of 4)
Weight lifting -- Videodiscs.
1
DVD
2013
Essentials of strength training
Hodgkin, Dean.
Chantilly, Va. : Teaching Company, 2013.
 
Location Call No. Status
 Nichols Adult Great Courses  612.044 HOD    AVAILABLE
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2
DVD
2017
Jillian Michaels lift and shred

[United States?] : Empowered Media, [2017]
 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.712 JIL    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.712 JIL    AVAILABLE
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Weight loss.
3
EBOOK
2013
2 day diet : diet part time but full time results : the ultimate 5:2 step by step cheat sheet on how
Michaels, Samantha, author.
[United States] : Speedy Publishing LLC, 2013.
Available Onlineavailable online
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4
BOOK
2018
The 2 meal day : burn fat and boost energy through intermittent fasting
Lowery, Max, author.
Lanham, MD : Kyle Books, 2018.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.25 LOW    AVAILABLE
 Nichols Adult Nonfiction  613.25 LOW    AVAILABLE
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