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Subjects (1-18 of 18)
Weight lifting.
1
BOOK
2011
101 strength training workouts & strategies.

Chicago, IL : Triumph Books, 2011.
 
Location Call No. Status
 95th Street Adult Nonfiction  796.41 ONE    AVAILABLE
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2
EBOOK
2006
101 ways to work out with weights effective exercises to sculpt your body and burn fat!
Whitmarsh, Cindy, author.
Gloucester, Mass. : Fair Winds Press, 2006.
Available Onlineavailable online
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3
BOOK
2020
Beginner's guide to weight lifting : simple exercises and workouts to get strong
Hunt, Kyle (Personal trainer), author.
Emeryville, California : Rockridge Press, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 HUN    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.713 HUN    AVAILABLE
 Nichols Adult Nonfiction  613.713 HUN    AVAILABLE
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4
EVIDEO
2013
Essentials of strength training

[United States] : The Great Courses, 2013.
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5
EAUDIOBOOK
2022
Lifting Heavy Things : healing trauma one rep at a time
Khoudari, Laura.
[United States] : Tantor Media, Inc., 2022.
Available Onlineavailable online
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6
EBOOK
2021
Lifting heavy things : healing trauma one rep at a time
Khoudari, Laura, author.
[United States] : Wonderwell, 2021.
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7
BOOK
2010
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong c
Schuler, Lou.
New York : Avery, [2010]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  796.41 SCH    AVAILABLE
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8
EBOOK
2010
The new rules of lifting for abs a myth-busting fitness plan for men and women who want a strong cor
Schuler, Lou.
New York : Avery, [2010]
Available Onlineavailable online
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No one has rated this material
9
BOOK
2022
Powerlifting : the complete guide to technique, training, and competition
Austin, Dan, 1958- author.
Champaign, IL : Human Kinetics, [2022]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 AUS    AVAILABLE
 Nichols Adult Nonfiction  613.713 AUS    AVAILABLE
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10
EVIDEO
2021
Reach for the rings

[United States] : Gravitas Ventures, 2021.
Available Onlineavailable online
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11
BOOK
2020
Strength training for basketball

Champaign, IL : Human Kinetics, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  796.323 STR    AVAILABLE
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12
BOOK
2020
Strength training for beginners : a 12-week program to get lean and healthy at home
Hunt, Kyle (Personal trainer), author.
Emeryville, California : Rockridge Press, 2020.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.713 HUN    DUE 05-02-24
 Nichols Adult Nonfiction  613.713 HUN    AVAILABLE
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13
BOOK
2020
Strength training over 40 : a 6-week program to build muscle and agility
Collins, Alana, author.
Emeryville, California : Rockridge Press, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7130844 COL    DUE 05-16-24
 Naper Blvd. Adult Nonfiction  613.7130844 COL    AVAILABLE
 Nichols Adult Nonfiction  613.7130844 COL    AVAILABLE
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14
BOOK
2009
Strength training : the complete step-by-step guide to a stronger, sculpted body.

New York, N.Y. : DK Pub., 2009.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.713 STR    AVAILABLE
 Nichols Adult Nonfiction  613.713 STR    AVAILABLE
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15
BOOK
2012
The swing! : lose the fat and get fit with this revolutionary kettlebell program
Reifkind, Tracy.
New York : HarperOne, 2012.
 
Location Call No. Status
 Nichols Adult Nonfiction  613.713 REI    AVAILABLE
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16
BOOK
2015
Weight training for dummies
Chabut, LaReine, author.
Hoboken, NJ : John Wiley & Sons, Inc., [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 CHA    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.713 CHA    AVAILABLE
 Nichols Adult Nonfiction  613.713 CHA    AVAILABLE
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Weight lifting -- Juvenile fiction.
17
BOOK
2019
Paḷu tūkkum iḷavaraci
Sowmya Rajendran, 1986- author.
Bengaluru : Pratham Books, 2019.
 
Location Call No. Status
 95th Street Juvenile Easy Fiction World Language  TAMIL E SOW    DUE 04-20-24
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Weight lifting -- Juvenile fiction -- Videodiscs.
18
DVD
2003
The strongest man in the world

Burbank, Calif. : Walt Disney Home Video, [2003]
 
Location Call No. Status
 95th Street Juvenile DVD Fiction  J STR    AVAILABLE
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