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Title Denise Austin. Blast away the pounds [(DVD) videorecording] : indoor walk / [presented by] Denise Austin.

Publication Info. Santa Monica, CA : Lions Gate Home Entertainment, 2005.
Bookmark link: https://library.naperville-lib.org:444/record=b1136541~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7 DEN    DUE 04-26-24
QR Code
Description 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
System Details DVD, region 1; Dolby Digital surround.
Note Title from container.
For specific features see interactive menu.
Performer Instructor: Denise Austin.
Audience MPAA rating: Not rated.
Summary You will receive the health and weight-loss benefits of walking up to three mile outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging bothe the lower and upper body.
Subject Walking -- Videodiscs.
Exercise -- Videodiscs.
DVDs.
Genre Video recordings for the hearing impaired.
Added Author Austin, Denise.
Lions Gate Home Entertainment.
Added Title Denise Austin's Blast away the pounds
Blast away the pounds
Standard No. 012236186885
Music No. 18688 Lions Gate Home Entertainment
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