Description |
1 videodisc (70 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD, full screen presentation (1.33:1). |
Note |
Title from disc label. |
Cast |
Instructor: Leslie Sansone. |
Summary |
You can walk anywhere from one to five miles and firm up your midsection. 'The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body' says Sansone, who leads you on total-body conditioning walks. |
Subject |
Fitness walking -- Videodiscs.
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Walking -- Videodiscs.
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Reducing exercises -- Videodiscs.
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Aerobic exercises -- Videodiscs.
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DVDs.
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Genre |
DVD-Video discs.
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Instructional films.
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Nonfiction films.
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Added Author |
Sansone, Leslie.
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Anchor Bay Entertainment, Inc.
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Added Title |
Walk at home, 5 really big miles |
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Five really big miles |
Standard No. |
013132349091 |
Music No. |
DV23490 Anchor Bay Entertainment |
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