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Title Abs yoga for beginners [(DVD) videorecording] / produced by Ted Landon ; directed by Steve Adams.

Imprint [United States] : Living Arts/Gaiam, 2004.
Publication Info. [Roslyn, N.Y.] : Gaiam, 2004.
Bookmark link: https://library.naperville-lib.org:444/record=b1236987~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 ABS    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 ABS    DUE 05-01-24
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Description 1 videodisc (30 min.) : sound, color ; 4 3/4 in.
Audience Rating: Not rated.
System Details DVD.
Performer Instructor: Rodney Yee.
Summary Two complete gentle yoga workouts.
Uses a combination of breathing techniques, exercises, and relaxation to improve abdominal fitness.
Terms Of Use For private home use only.
Subject Hatha yoga -- Videodiscs.
Abdomen -- Muscles -- Videodiscs.
DVDs.
Genre DVD-Video discs.
Added Author Landon, Ted.
Adams, Steve.
Yee, Rodney.
ISBN 1592503101
Standard No. 029956860209
Music No. 120-1255 Gaiam
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