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Author Benson, Freiya, author.

Title The anxiety book for trans people : how to conquer your dysphoria, worry less and find joy / Freiya Benson.

Publication Info. London ; Philadelphia : Jessica Kingsley Publishers, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2092516~S1
Location Call No. Status
 Nichols Adult Nonfiction  616.85223 BEN    AVAILABLE
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Description 220 pages ; 22 cm
Summary "A practical guide for trans people to help them manage and overcome their anxiety, focusing specifically on how anxiety affects trans people differently to cis people. The book will explore the key triggers for trans people such as dysphoria, trauma, social anxiety, transphobia, coming out, validity and gender expectations amongst others as well as how anxiety intersects with a person's mental and physical health more broadly"-- Provided by publisher.
Note Includes index.
Subject Transgender people -- Mental health.
Anxiety.
ISBN 9781787752238 (trade paperback)
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