LEADER 00000cim 2200493Ka 4500 001 ocm58467977 003 OCoLC 005 20141231184728.0 006 m d 007 sz usnnnn|||ed 007 cr nna|||||||| 008 050315s2005 counnnn o z n eng d 035 (OCoLC)58467977 037 419A1A1C-D4E5-4B4B-8E8A-727FC19E9473|bOverDrive, Inc. |nhttp://www.overdrive.com 040 TEFOD|beng|cTEFOD|dTEFOD|dOCLCQ|dTEFOD|dOCLCQ|dJFN |dUtOrBLW|erda 043 a-cc-ti 049 JFNA 082 04 294.3/443 082 04 294.3/443 082 04 294.3/443|222 099 eAudiobook OverDrive/Libby 100 1 Chödrön, Pema. 245 10 Getting unstuck|h[OverDrive/Libby electronic resource] |b[breaking your habitual patterns & encountering naked reality] /|cPema Chödrön. 264 1 [Louisville] :|bSounds True,|c2005. 336 unspecified|bzzz|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 500 Downloadable audio file. 500 Title from: Title details screen. 500 Unabridged. 511 0 Pema Chödrön. 520 The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling, exploring the moments when we get hooked and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately. 538 Requires OverDrive Media Console (WMA file size: 49701 KB; MP3 file size: 97396 KB). 538 Mode of access: World Wide Web. 650 0 Spiritual life|xBuddhism.|vSound recordings. 650 0 Buddhist meditations.|vSound recordings. 650 0 Meditation|xBuddhism.|vSound recordings. 650 0 Meditation|zChina|zTibet Autonomous Region.|vSound recordings. 650 0 Buddhism|xDoctrines.|vSound recordings. 655 0 Downloadable audiobooks. 655 7 Audiobooks.|2lcgft 856 40 |uhttps://naperville.overdrive.com/media/|zClick here to access this title using your Naperville Public Library card