LEADER 00000cam  2200313Ii 4500 
003    OCoLC 
005    20190909110851.0 
008    181015s2019    nyua          000 0 eng d 
020    1506248470 
020    9781506248479 
020    9781506248257 
020    150624825X 
035    (OCoLC)1056744614 
040    YDX|beng|erda|cYDX|dBDX|dOCLCQ|dTXH|dOCLCF|dUtOrBLW 
092    371.2601|bTHO 
100 1  Thompson, Logan|c(Mindfulness instructor),|eauthor. 
245 10 Beyond the content :|bmindfulness as a test prep advantage
       /|cLogan Thompson. 
264  1 New York, NY :|bKaplan,|c[2019] 
300    xii, 115 pages :|billustrations ;|c21 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
520    Mindfulness is widely embraced in the business and 
       athletic communities as a valuable technique to optimize 
       performance. Author Logan Thompson, an expert in both test
       prep and mindfulness, says that it's about time the test 
       prep community embraces it as well. He says that most test
       prep books and classes are missing the mark by only 
       focusing on strategy and content, and describes his book 
       Beyond the Content as an essential guide to what he calls 
       "the other half of test prep." In the book, Thompson 
       explains, "The other half of test prep is the world of 
       fleeting thoughts and emotions, always flickering, always 
       murmuring inside your head, usually going unnoticed and 
       unremarked upon. They shape our perceptions and 
       perspectives. And, they dictate our performance on tests. 
       The other half of test prep is happening all the time, 
       whether we like it or not. Your mental and emotional state,
       your surfacing memories, your underlying beliefs are 
       always there. The good news is that, by acknowledging the 
       other half of test prep, exploring it, and working with it,
       you can gain access to your full potential" -- Publisher. 
650  0 Test anxiety. 
650  0 Test anxiety|xManagement|xStudy and teaching. 
650  0 Test-taking skills|xStudy and teaching. 
650  0 Mindfulness (Psychology)