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Author Letran, Jacqui, author.

Title I would, but my DAMN MIND won't let me : a teen's guide to controlling their thoughts and feelings [Hoopla electronic resource] / Jacqui Letran.

Edition Unabridged.
Publication Info. [United States] : Findaway Voices, 2020.
Made available through hoopla
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Description 1 online resource (1 audio file (2hr., 48 min.)) : digital.
digital digital recording rda
data file rda
Series Words of Wisdom for Teens ; bk. 2
Letran, Jacqui. Words of Wisdom for Teens. Spoken word ; bk. 2
Access Digital content provided by hoopla.
Performer Read by Melanie Hensch.
Summary It wasn't just the stress... or the constant frustration... ..it was the nonstop doubt and unhappiness. In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight. There's good news... Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind. This book will teach your child (and you) how to: - Challenge old negative beliefs and create positive new thought patterns - Stay calm and in control of even the most difficult situations - Keep unhealthy thoughts at bay and replace them with a positive mindset - Use the power of your mind to create the success you deserve - Make positive life choices, achieve goals, choose great friends and much, much more! You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life.
System Details Mode of access: World Wide Web.
Subject Adolescent psychology.
Teenagers -- Attitudes.
Happiness in adolescence.
Emotions in adolescence.
Self-help techniques for teenagers.
Added Author Hensch, Melanie, narrator.
hoopla digital.
ISBN 9781094263755 (sound recording : hoopla Audio Book)
1094263753 (sound recording : hoopla Audio Book)
Music No. MWT13368432
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