| Description |
1 online resource (1 audio file (5hr., 03 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lisa Larsen. |
| Summary |
As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide-created for girls ages thirteen to eighteen-will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Teenage girls -- Conduct of life.
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Teenage girls -- Religious life.
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Worry -- Religious aspects -- Christianity.
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Anxiety -- Religious aspects -- Christianity.
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| Added Author |
Larsen, Lisa.
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hoopla digital.
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| ISBN |
9781545917756 (sound recording : hoopla Audio Book) |
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1545917752 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13902076 |
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