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Author Shojai, Pedram, author.

Title Inner alchemy : the urban monk's guide to happiness, health, & vitality / Pedram Shojai.

Publication Info. Boulder, Colorado : Sounds True, 2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1950976~S1
Location Call No. Status
 95th Street Adult Nonfiction  299.51444 SHO    AVAILABLE
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Description xii, 243 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references.
Summary Combines energy work with an alchemical perspective to provide an effective daily practice that heals the body and expands the mind.
Subject Alchemy -- Religious aspects -- Taoism.
Qi gong.
ISBN 9781683641674 (pbk.)
1683641671 (pbk.)
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