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Author Wallace, B. Alan, author.

Title Dreaming yourself awake : lucid dreaming and Tibetan dream yoga for insight and transformation / B. Alan Wallace ; edited by Brian Hodel.

Edition First edition.
Publication Info. Boston : Shambhala, 2012.
Location Call No. Status
 Nichols Adult Nonfiction  154.63 WAL    AVAILABLE
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Description xv, 173 pages ; 22 cm
Bibliography Includes bibliographical references and index.
Contents Meditative quiescence : laying the groundwork for lucidity -- The theory of lucid dreaming -- The practice of lucid dreaming -- Proficiency in lucid dreaming -- The universe of dream yoga -- The daytime practices of dream yoga -- Nighttime dream yoga -- Putting your dreams to work -- Individualized practice and infrequently asked questions -- Dreaming yourself awake : a wider perspective.
Subject Lucid dreams.
Yoga -- Tantric Buddhism.
Added Author Hodel, Brian, editor.
ISBN 9781590309575 (pbk. : alk. paper)
159030957X (pbk. : alk. paper)
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