Requires OverDrive Media Console (file size: 97904 KB).
Mode of access: World Wide Web.
Note
Downloadable audio file.
Title from: Title details screen.
Unabridged.
Summary
For more than 800 years, Tibetan Buddhists have used the practice of lojong, or mind training, to transform difficulties into insights. On Awakening Compassion, Pema Chodron, one of the Western world's best-known lojong teachers and practitioners, shows you how to use your own painful emotions as stepping-stones to wisdom, compassion, and fearlessness.