LEADER 00000nim a22004695a 4500 
003    MWT 
005    20201208052817.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    201120s2007    xxunnn es      i  n eng d 
020    9781591799870 (sound recording : hoopla Audio Book) 
020    1591799872 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       str_9781591799870_180.jpeg 
028 42 MWT13691104 
037    13691104|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 294.3444|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Chödrön, Pema. 
245 10 Awakening compassion :|bmeditation practice for difficult 
       times|h[Hoopla electronic resource] /|cPema Chödrön. 
250    Unabridged. 
264  1 [United States] :|bSounds True,|c2007. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (6hr., 47 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Presented by Pema Chödrön. 
520    For more than 800 years, Tibetan Buddhists have used the 
       practice of lojong, or mind training, to transform 
       difficulties into insights. Lojong training is grounded in
       a special meditation technique and complemented by 59 
       written maxims-a treasury of practical wisdom that 
       inspires everyday awareness. On Awakening Compassion, Pema
       Chödrön, one of the Western world's best-known lojong 
       teachers and practitioners, shows you how to use your own 
       painful emotions as stepping stones to wisdom, compassion,
       and fearlessness. You will learn how to make friends with 
       the painful parts of your life experience and how to use 
       your natural courage and honesty to transform even the 
       most difficult situations. With an informal teaching style,
       both playful and insightful, Pema Chödrön makes this 
       timeless way of bringing compassion into the world easy to
       understand and apply to your own life. More than seven 
       hours of practical, compassionate guidance for shedding 
       your cocoon and meeting your world with fresh 
       appreciation. Includes a nine-page study guide with lojong
       slogans and additional resources. Learn More About:How to 
       see your life freshly, clearly, and vividly Using the 
       lojong slogans to cultivate your bravery The attitude of a
       bodhisattva, or fully awakened person Practical techniques
       for working with jealousy, resentment, and rage How to 
       open your heart in even the most difficult situationsOn-
       the-spot practices for dealing with anger, jealousy, and 
       fear How to change the habits that shut you off from those
       who love you most The secret of transforming conflict into
       genuine communication 
538    Mode of access: World Wide Web. 
650  0 Tantric Buddhism. 
650  0 Meditation|xBuddhism. 
650  0 Self-acceptance|xReligious aspects|xBuddhism. 
700 1  Chodron, Pema. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       13691104?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       str_9781591799870_180.jpeg