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Author Ksebati, Fares, author.

Title Swim like a pro : how to swim faster : a holistic training guide / Fares Ksebati

Publication Info. [Place of publication not identified] : Independently published, 2021.
©2021
Bookmark link: https://library.naperville-lib.org:444/record=b2190633~S1
Location Call No. Status
 Nichols Adult Nonfiction  797.21 KSE    DUE 05-10-24
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Description xxi, 205 pages : illustrations ; 23 cm
Summary Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health! Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start! The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention.
Subject Swimming -- Technique.
Swimming -- Psychological aspects.
Swimming -- Training.
ISBN 9798704873587 (paperback)
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