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Title Outside the box : a Total Immersion program for success in open water [(DVD) videorecording] / produced by Terry Laughlin.

Publication Info. New Paltz, NY : Total Immersion, [2008]
©2008
Location Call No. Status
 Nichols Adult DVD Nonfiction  797.21 OUT    AVAILABLE
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Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Performer Instructor, Terry Laughlin.
Credits Videography, Bob Fagan, Fiona Laughlin, Shinji Takeuchi.
Note "A Total Immersion instructional DVD"--Container.
Summary An efficient stroke is the foundation for success in open water, but comfort and confidence are equally important. This video will show you how to take your best pool stroke to open water, then stay efficient in any conditions while racing.
Contents pt. 1. Perpetual motion freestyle -- pt. 2. Swim with friends.
Subject Swimming -- Training -- Videodiscs.
DVDs.
Genre Instructional films.
Added Author Laughlin, Terry.
Total Immersion, Inc.
Added Title Total Immersion program for success in open water
Spine Title Outside the box : a TI program for success in open water
Note Title on disc surface: Total Immersion : outside the box
Title on disc menu: Outside the box : success in open water
Standard No. 890161001110
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