Description |
1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
System Details |
DVD. |
Performer |
Instructor, Terry Laughlin. |
Credits |
Videography, Bob Fagan, Fiona Laughlin, Shinji Takeuchi. |
Note |
"A Total Immersion instructional DVD"--Container. |
Summary |
An efficient stroke is the foundation for success in open water, but comfort and confidence are equally important. This video will show you how to take your best pool stroke to open water, then stay efficient in any conditions while racing. |
Contents |
pt. 1. Perpetual motion freestyle -- pt. 2. Swim with friends. |
Subject |
Swimming -- Training -- Videodiscs.
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|
DVDs.
|
Genre |
Instructional films.
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Added Author |
Laughlin, Terry.
|
|
Total Immersion, Inc.
|
Added Title |
Total Immersion program for success in open water |
Spine Title |
Outside the box : a TI program for success in open water |
Note |
Title on disc surface: Total Immersion : outside the box |
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Title on disc menu: Outside the box : success in open water |
Standard No. |
890161001110 |
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