7 audio discs (approx. 8 hr.) : CD, audio digital ; 4 3/4 in.
Physical Medium
4 3/4 in.
Description
digital rda
audiofile CD audio rda
Contents
"Includes a PDF of supplemental materials" Mac & PC compatible.
Performer
Read by Jeff Bottoms.
Summary
Newport explains how to systematically train the mind to focus and reorganize work lives so that deep work is at the core. He argues why this shift is crucial to stay ahead in a complex information economy. Put simply: developing and cultivating a deep work practice is one of the best decisions people can make in an increasingly distracted world.