Test-taking strategies for students. Test anxiety [(DVD) videorecording] / Center City Film & Video ; producer, Glen W. Zeigler ; director, Brian Isley ; series writer, Julia McMeans.
English and Spanish language tracks; closed-captioned.
Performer
Host: William Vought.
Note
Bonus features include discussion questions and activities.
Audience
Grades 7-12.
Summary
Explores the causes and symptoms of test anxiety and discusses strategies to overcome this condition. Discusses the role studying and preparing plays in relieving pre-test stress. Breathing exercises, progressive muscle relaxation techniques, creative visualization and positive self-talk are demonstrated.