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Author Wentz, Izabella, author.

Title Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz, PHARMD, FASCP.

Publication Info. New York : Avery, an imprint of Penguin Random House, [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3055834~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.45 WEN    AVAILABLE
 Naper Blvd. Adult Nonfiction  616.45 WEN    AVAILABLE
 Nichols Adult Nonfiction  616.45 WEN    AVAILABLE
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Description xvi, 384 pages : illustrations ; 24 cm
Note Includes index.
Summary "A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"-- Provided by publisher.
Subject Stress (Physiology) -- Endocrine aspects.
Adrenal glands -- Diseases.
Adrenal glands -- Diseases -- Diet therapy -- Recipes.
ISBN 9780593420775 (hardcover)
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