The 5 resets : rewire your brain and body for less stress and more resilience
Nerurkar, Aditi, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]

The 7 principles of stress : extend life, stay fit, and ward off fat : what you didn't know about ho
Hofmekler, Ori, 1952- author.
Berkeley, California : North Atlantic Books, [2017]

8 keys to stress management
Scott, Elizabeth Anne.
[United States] : Blackstone Publishing, 2013.

10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce s
Hawn, Goldie.
New York : Perigee, 2011.

10 mindful minutes giving our children--and ourselves--the social and emotional skills to reduce str
Hawn, Goldie.
New York, NY : Perigee Book, [2011]

10 minute stress manager : deep relaxation, peak performance, music
Miller, Emmett E., author, narrator.
[United States] : BetterListen!, 2012.

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a s
Harris, Dan, 1971- author, narrator.
[United States] : HarperAudio, 2014.

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a s
Harris, Dan, 1971- author, narrator.
[Ashland, Oregon] : Blackstone Audio, Inc., [2014]

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971-
New York, NY : It Books, 2014.

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971- author.
New York : Dey St., an imprint of William Morrow, [2019].
4 holds on first copy returned of 2 copies

10% happier How i tamed the voice in my head, reduced stress without losing my edge, and found self-
Harris, Dan.
2019.

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971-
[United States] : HarperCollins Publishers, 2019.

The 21-day immunity plan : how to rapidly improve your metabolic health and resilience to fight infe
Malhotra, Aseem, author.
London : Yellow Kite, an imprint of Hodder & Stoughton, 2020.

50 activities for managing stress
Bailey, Roy Victor.
Amherst, MA : HRD Press, 2008, ©1992.

50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
Naperville, Illinois : Sourcebooks, [2024]

50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
[United States] : Sourcebooks Inc, 2023.

52 small changes for the mind
Blumenthal, Brett, author.
San Francisco : Chronicle Books, [2015]

52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happin
Blumenthal, Brett, author.
San Francisco : Chronicle Books, [2015]
1 hold on first copy returned of 3 copies

#Chill : turn off your job and turn on your life
Robinson, Bryan E., author, narrator.
[United States] : HarperAudio, 2018.

Anti stress : the ultimate guide to stop worrying, relieve anxiety, and eliminate negative thinking
Scott, Emily M., author.
[United States] : Author's Republic, 2019.

L'anxiété apprivoisée : transformer son stress en ressource positive
Seidah, Amélie, 1978- author.
[United States] : Vues & Voix, 2021.

Anxiety relief : the ultimate guide to help you manage anxiety, worry & stress
Clark, George M., author.
[United States] : Author's Republic, 2019.

The art of calm : spiritual exercises for the anxious soul
Hutchison, Roger, author.
New York : Morehouse Publishing, [2023]

The art of stopping : how to be still when you have to keep going
Kundtz, David, 1937- author.
[United States] : Scribd Audio, 2021.

The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors
King, Brian (Comedian), author.
[New York, NY] : Apollo Publishers, [2019]

The art of taking it easy How to cope with bears, traffic, and the rest of life's stressors.
King, Brian.
2020.

The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors
King, Brian (Comedian), author.
[United States] : Apollo Publishers, 2019.

Asperger syndrome and anxiety : a guide to successful stress management
Dubin, Nick, author.
[United States] : Jessica Kingsley Publishers, 2017.

Battling the big three : overcoming stress, anxiety and Low self-esteem
Orman, Doc, author.
[United States] : Blackstone Audio, Inc., 2017.

Be calm : proven techniques to stop anxiety now
Weber, Jill P., 1973-
Emeryville, CA : Althea Press, [2019]

Be calm : proven techniques to stop anxiety now
Weber, Jill P., 1973- author.
[United States] : Blackstone Publishing, 2019.

Beat stress at work : how to balance your ambition with your anxiety
Simmonds, Mark (Management trainer), author.
London : Welbeck Balance, 2022.

Beating burnout and building resilience : essential techniques for managing stress and regaining bal

[Place of publication not identified] : O'Reilly Media, Inc., [2023]

Black women's yoga history : memoirs of inner peace
Evans, Stephanie Y., author.
[United States] : Tantor Media, Inc., 2021.

Born anxious : the lifelong impact of early life adversity--and how to break the cycle
Keating, Daniel P., 1949- author.
New York : St. Martin's Press, 2017.

Breaking up with busy : solutions for the overscheduled woman
Tally, Yvonne, 1957- author.
[United States] : New World Library, 2018.

Breathe easy : relieve stress and reclaim balance

[United States] : Blackstone Publishing, 2011.

BREATHE IN, BREATHE OUT : RESTORE YOUR HEALTH, RESET YOUR MIND AND FIND HAPPINESS THROUGH BREATHWORK
Sandeman, Stuart, author.
Thorndike, Maine : Center Point Large Print, 2023.

Brilliant stress management : how to manage stress in any situation
Clayton, Mike.
Harlow, England ; New York : Prentice Hall, ©2011.

Buddha's book of stress reduction : finding serenity and peace with mindfulness meditation
Emet, Joseph, author.
[United States] : Gildan Media, 2014.

Building a non-anxious life
Delony, John, 1978- author.
Franklin, Tennessee : Ramsey Press, The Lampo Group, [2023]

Building a Non : Anxious Life
Delony, John, 1978- author.
[United States] : Ramsey Press, 2023.

Building your resilience : finding meaning in adversity

[United States] : The Great Courses, 2019.

Burnout
Selhub, Eva M., author.
Hoboken, NJ : John Wiley & Sons, Inc., [2023]

The burnout epidemic : the rise of chronic stress and how we can fix it
Moss, Jennifer (Entrepreneur), author.
Boston, Massachusetts : Harvard Business Review Press, [2021].

The burnout epidemic : the rise of chronic stress and how we can fix it
Moss, Jennifer (Entrepreneur), author.
[United States] : Ascent Audio, 2021.

Burnout : the secret to unlocking the stress cycle
Nagoski, Emily (Novelist), author.
New York : Ballantine Books, [2019]

Calm girl : yoga for stress relief
Rissman, Rebecca, author.
[United States] : Capstone Press, 2017.

Calming your angry mind : how mindfulness & compassion can free you from anger & and bring peace to
Brantley, Jeffrey, author.
Oakland, CA : New Harbinger Publications, Inc., 2014.

Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the
Manteau-Rao, Marguerite, author.
Oakland, CA : New Harbinger Publications, Inc., [2016]