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Subjects (1-50 of 284)
Stress management.
1
2024
The 5 resets : rewire your brain and body for less stress and more resilience
Nerurkar, Aditi, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
155.9042 NER
DUE 05-23-24
95th Street Adult Nonfiction-NEW
155.9042 NER
DUE 05-04-24
Naper Blvd. Adult Nonfiction-NEW
155.9042 NER
DUE 05-06-24
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2
2017
The 7 principles of stress : extend life, stay fit, and ward off fat : what you didn't know about ho
Hofmekler, Ori, 1952- author.
Berkeley, California : North Atlantic Books, [2017]
Location
Call No.
Status
Nichols Adult Nonfiction
613.2 HOF
AVAILABLE
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985974674
3
2013
8 keys to stress management
Scott, Elizabeth Anne.
[United States] : Blackstone Publishing, 2013.
available online
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4
2011
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce s
Hawn, Goldie.
New York : Perigee, 2011.
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 HAW
AVAILABLE
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ocn706017158
5
2011
10 mindful minutes giving our children--and ourselves--the social and emotional skills to reduce str
Hawn, Goldie.
New York, NY : Perigee Book, [2011]
available online
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ocn773611676
6
2012
10 minute stress manager : deep relaxation, peak performance, music
Miller, Emmett E., author, narrator.
[United States] : BetterListen!, 2012.
available online
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7
2014
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a s
Harris, Dan, 1971- author, narrator.
[United States] : HarperAudio, 2014.
available online
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8
2014
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a s
Harris, Dan, 1971- author, narrator.
[Ashland, Oregon] : Blackstone Audio, Inc., [2014]
available online
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9
2014
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971-
New York, NY : It Books, 2014.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
158.12 HAR
DUE 06-18-24
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sky258568233
10
2019
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971- author.
New York : Dey St., an imprint of William Morrow, [2019].
4 holds on first copy returned of 2 copies
Location
Call No.
Status
95th Street Adult Nonfiction
158.12 HAR
DUE 04-28-24
Naper Blvd. Adult Nonfiction
158.12 HAR
DUE 05-05-24
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sky295141551
11
2019
10% happier How i tamed the voice in my head, reduced stress without losing my edge, and found self-
Harris, Dan.
2019.
available online
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12
2019
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found sel
Harris, Dan, 1971-
[United States] : HarperCollins Publishers, 2019.
available online
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13
2020
The 21-day immunity plan : how to rapidly improve your metabolic health and resilience to fight infe
Malhotra, Aseem, author.
London : Yellow Kite, an imprint of Hodder & Stoughton, 2020.
Location
Call No.
Status
Nichols Adult Nonfiction
616.07 MAL
AVAILABLE
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sky300813859
14
2008
50 activities for managing stress
Bailey, Roy Victor.
Amherst, MA : HRD Press, 2008, ©1992.
available online
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679980659
15
2024
50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
Naperville, Illinois : Sourcebooks, [2024]
Location
Call No.
Status
95th Street Adult Nonfiction
155.9042 KAR
DUE 05-04-24
Naper Blvd. Adult Nonfiction
155.9042 KAR
AVAILABLE
Nichols Adult Nonfiction
155.9042 KAR
DUE 04-29-24
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16
2023
50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
[United States] : Sourcebooks Inc, 2023.
available online
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17
2015
52 small changes for the mind
Blumenthal, Brett, author.
San Francisco : Chronicle Books, [2015]
available online
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18
2015
52 small changes for the mind : improve memory, minimize stress, increase productivity, boost happin
Blumenthal, Brett, author.
San Francisco : Chronicle Books, [2015]
1 hold on first copy returned of 3 copies
Location
Call No.
Status
95th Street Adult Nonfiction
616.89 BLU
DUE 05-14-24
Naper Blvd. Adult Nonfiction
616.89 BLU
IN TRANSIT
Nichols Adult Nonfiction
616.89 BLU
DUE 05-08-24
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19
2018
#Chill : turn off your job and turn on your life
Robinson, Bryan E., author, narrator.
[United States] : HarperAudio, 2018.
available online
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20
2019
Anti stress : the ultimate guide to stop worrying, relieve anxiety, and eliminate negative thinking
Scott, Emily M., author.
[United States] : Author's Republic, 2019.
available online
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21
2021
L'anxiété apprivoisée : transformer son stress en ressource positive
Seidah, Amélie, 1978- author.
[United States] : Vues & Voix, 2021.
available online
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22
2019
Anxiety relief : the ultimate guide to help you manage anxiety, worry & stress
Clark, George M., author.
[United States] : Author's Republic, 2019.
available online
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23
2023
The art of calm : spiritual exercises for the anxious soul
Hutchison, Roger, author.
New York : Morehouse Publishing, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
616.8522 HUT
AVAILABLE
Naper Blvd. Adult Nonfiction
616.8522 HUT
AVAILABLE
Nichols Adult Nonfiction
616.8522 HUT
AVAILABLE
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24
2021
The art of stopping : how to be still when you have to keep going
Kundtz, David, 1937- author.
[United States] : Scribd Audio, 2021.
available online
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25
2019
The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors
King, Brian (Comedian), author.
[New York, NY] : Apollo Publishers, [2019]
Location
Call No.
Status
Nichols Adult Nonfiction
155.9042 KIN
AVAILABLE
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26
2020
The art of taking it easy How to cope with bears, traffic, and the rest of life's stressors.
King, Brian.
2020.
available online
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27
2019
The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors
King, Brian (Comedian), author.
[United States] : Apollo Publishers, 2019.
available online
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28
2017
Asperger syndrome and anxiety : a guide to successful stress management
Dubin, Nick, author.
[United States] : Jessica Kingsley Publishers, 2017.
available online
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29
2017
Battling the big three : overcoming stress, anxiety and Low self-esteem
Orman, Doc, author.
[United States] : Blackstone Audio, Inc., 2017.
available online
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30
2019
Be calm : proven techniques to stop anxiety now
Weber, Jill P., 1973-
Emeryville, CA : Althea Press, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
155.9042 WEB
AVAILABLE
Nichols Adult Nonfiction
155.9042 WEB
AVAILABLE
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sky296280060
31
2019
Be calm : proven techniques to stop anxiety now
Weber, Jill P., 1973- author.
[United States] : Blackstone Publishing, 2019.
available online
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32
2022
Beat stress at work : how to balance your ambition with your anxiety
Simmonds, Mark (Management trainer), author.
London : Welbeck Balance, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
158.72 SIM
AVAILABLE
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sky305355328
33
2023
Beating burnout and building resilience : essential techniques for managing stress and regaining bal
[Place of publication not identified] : O'Reilly Media, Inc., [2023]
available online
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34
2021
Black women's yoga history : memoirs of inner peace
Evans, Stephanie Y., author.
[United States] : Tantor Media, Inc., 2021.
available online
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35
2017
Born anxious : the lifelong impact of early life adversity--and how to break the cycle
Keating, Daniel P., 1949- author.
New York : St. Martin's Press, 2017.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
155.92 KEA
AVAILABLE
Nichols Adult Nonfiction
155.92 KEA
AVAILABLE
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36
2018
Breaking up with busy : solutions for the overscheduled woman
Tally, Yvonne, 1957- author.
[United States] : New World Library, 2018.
available online
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37
2011
Breathe easy : relieve stress and reclaim balance
[United States] : Blackstone Publishing, 2011.
available online
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38
2023
BREATHE IN, BREATHE OUT : RESTORE YOUR HEALTH, RESET YOUR MIND AND FIND HAPPINESS THROUGH BREATHWORK
Sandeman, Stuart, author.
Thorndike, Maine : Center Point Large Print, 2023.
Location
Call No.
Status
95th Street Adult Large Type Nonfiction
613.192 SAN
AVAILABLE
Naper Blvd. Adult Large Type Nonfiction
613.192 SAN
AVAILABLE
Nichols Adult Large Type Nonfiction
613.192 SAN
AVAILABLE
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sky308619319
39
2011
Brilliant stress management : how to manage stress in any situation
Clayton, Mike.
Harlow, England ; New York : Prentice Hall, ©2011.
available online
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793913465
40
2014
Buddha's book of stress reduction : finding serenity and peace with mindfulness meditation
Emet, Joseph, author.
[United States] : Gildan Media, 2014.
available online
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41
2023
Building a non-anxious life
Delony, John, 1978- author.
Franklin, Tennessee : Ramsey Press, The Lampo Group, [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
152.46 DEL
AVAILABLE
95th Street Adult Nonfiction-NEW
152.46 DEL
DUE 05-01-24
Naper Blvd. Adult Nonfiction
152.46 DEL
AVAILABLE
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sky309059640
42
2023
Building a Non : Anxious Life
Delony, John, 1978- author.
[United States] : Ramsey Press, 2023.
available online
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43
2019
Building your resilience : finding meaning in adversity
[United States] : The Great Courses, 2019.
available online
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44
2023
Burnout
Selhub, Eva M., author.
Hoboken, NJ : John Wiley & Sons, Inc., [2023]
Location
Call No.
Status
95th Street Adult Nonfiction
158.723 SEL
AVAILABLE
Naper Blvd. Adult Nonfiction
158.723 SEL
AVAILABLE
Nichols Adult Nonfiction
158.723 SEL
AVAILABLE
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45
2021
The burnout epidemic : the rise of chronic stress and how we can fix it
Moss, Jennifer (Entrepreneur), author.
Boston, Massachusetts : Harvard Business Review Press, [2021].
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
155.9042 MOS
AVAILABLE
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sky304143085
46
2021
The burnout epidemic : the rise of chronic stress and how we can fix it
Moss, Jennifer (Entrepreneur), author.
[United States] : Ascent Audio, 2021.
available online
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47
2019
Burnout : the secret to unlocking the stress cycle
Nagoski, Emily (Novelist), author.
New York : Ballantine Books, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
155.9042 NAG
DUE 04-30-24
95th Street Adult Nonfiction
155.9042 NAG
DUE 05-08-24
Naper Blvd. Adult Nonfiction
155.9042 NAG
ON HOLDSHELF
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48
2017
Calm girl : yoga for stress relief
Rissman, Rebecca, author.
[United States] : Capstone Press, 2017.
available online
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49
2014
Calming your angry mind : how mindfulness & compassion can free you from anger & and bring peace to
Brantley, Jeffrey, author.
Oakland, CA : New Harbinger Publications, Inc., 2014.
Location
Call No.
Status
Nichols Adult Nonfiction
152.47 BRA
AVAILABLE
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ocn819383641
50
2016
Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the
Manteau-Rao, Marguerite, author.
Oakland, CA : New Harbinger Publications, Inc., [2016]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
616.83 MAN
AVAILABLE
Nichols Adult Nonfiction
616.83 MAN
AVAILABLE
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