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Subjects (1-50 of 135)
Stress (Psychology)
1
BOOK
2024
The 5 resets : rewire your brain and body for less stress and more resilience
Nerurkar, Aditi, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2024]
 
Location Call No. Status
 95th Street Adult Nonfiction-NEW  155.9042 NER    DUE 05-23-24
 95th Street Adult Nonfiction-NEW  155.9042 NER    DUE 05-04-24
 Naper Blvd. Adult Nonfiction-NEW  155.9042 NER    DUE 05-06-24
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2
BOOK
2017
The 7 principles of stress : extend life, stay fit, and ward off fat : what you didn't know about ho
Hofmekler, Ori, 1952- author.
Berkeley, California : North Atlantic Books, [2017]
 
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 Nichols Adult Nonfiction  613.2 HOF    AVAILABLE
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3
EAUDIOBOOK
2021
8 keys to brain-body balance
Scaer, Robert C.
[United States] : Tantor Media, Inc., 2021.
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4
EAUDIOBOOK
2013
8 keys to stress management
Scott, Elizabeth Anne.
[United States] : Blackstone Publishing, 2013.
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5
BOOK
2015
50 more ways to soothe yourself without food
Albers, Susan, author.
Oakland, CA : New Harbinger Publications, Inc., [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  616.8526 ALB    AVAILABLE
 Nichols Adult Nonfiction  616.8526 ALB    AVAILABLE
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6
EAUDIOBOOK
2016
50 more ways to soothe yourself without food
Albers, Susan, 1974- author.
[United States] : Tantor Audio, 2016.
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7
EBOOK
2015
50 more ways to soothe yourself without food
Albers, Susan, 1974- author.
Oakland, CA : New Harbinger Publications, Inc., [2015]
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8
BOOK
2024
50 ways to more calm, less stress : scientifically proven ways to relieve anxiety & boost your menta
Karydes, Megy, author.
Naperville, Illinois : Sourcebooks, [2024]
 
Location Call No. Status
 95th Street Adult Nonfiction  155.9042 KAR    DUE 05-04-24
 Naper Blvd. Adult Nonfiction  155.9042 KAR    AVAILABLE
 Nichols Adult Nonfiction  155.9042 KAR    DUE 04-29-24
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10
EVIDEO
2014
The ACE study.

[San Francisco, California, USA] : Kanopy Streaming, 2014.
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11
BOOK
2021
The anxiety reset : a life-changing approach to overcoming fear, stress, worry, panic attacks, OCD,
Jantz, Gregory L., author.
Carol Stream, Illinois : Tyndale Momentum, the Tyndale nonfiction imprint, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  152.46 JAN    DUE 05-15-24
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13
EAUDIOBOOK
2017
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14
BOOK
2019
Be calm : proven techniques to stop anxiety now
Weber, Jill P., 1973-
Emeryville, CA : Althea Press, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  155.9042 WEB    AVAILABLE
 Nichols Adult Nonfiction  155.9042 WEB    AVAILABLE
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16
BOOK
2022
A better brain for better aging : the holistic way to improve your memory, reduce stress, and sharpe
Kornblatt, Sondra.
Coral Gables, FL : Conari Press, a division of Mango Publishing Group, [2022]
 
Location Call No. Status
 95th Street Adult Nonfiction  612.82 KOR    AVAILABLE
 Naper Blvd. Adult Nonfiction  612.82 KOR    AVAILABLE
 Nichols Adult Nonfiction  612.82 KOR    DUE 05-15-24
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17
BOOK
2021
Boundary boss : the essential guide to talk true, be seen, and (finally) live free
Cole, Terri (Psychotherapist), author.
Boulder, CO : Sounds True, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  155.33392 COL    AVAILABLE
 Nichols Adult Nonfiction  155.33392 COL    AVAILABLE
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19
EBOOK
2021
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20
EAUDIOBOOK
2021
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22
EBOOK
2011
Brilliant stress management : how to manage stress in any situation
Clayton, Mike.
Harlow, England ; New York : Prentice Hall, ©2011.
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23
BOOK
2023
Building a non-anxious life
Delony, John, 1978- author.
Franklin, Tennessee : Ramsey Press, The Lampo Group, [2023]
 
Location Call No. Status
 95th Street Adult Nonfiction  152.46 DEL    AVAILABLE
 95th Street Adult Nonfiction-NEW  152.46 DEL    DUE 05-22-24
 Naper Blvd. Adult Nonfiction  152.46 DEL    AVAILABLE
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24
EAUDIOBOOK
2023
Building a Non : Anxious Life
Delony, John, 1978- author.
[United States] : Ramsey Press, 2023.
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25
BOOK
2022
Building happier kids : stress-busting tools for parents
Bhargava, Hansa, author.
Itasca, IL : American Academy of Pediatrics, [2022]
 
Location Call No. Status
 Nichols Adult Nonfiction  155.4189042 BHA    AVAILABLE
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26
BOOK
2018
Calm clarity : how to use science to rewire your brain for greater wisdom, fulfillment, and joy
Quach, Due, author.
New York, New York : A TarcherPerigee Book, [2018]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  612.82 QUA    AVAILABLE
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28
EAUDIOBOOK
2005
The confidence course : seven steps to self-fulfillment
Anderson, Walter, 1944-
[United States] : HarperAudio, 2005.
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29
EAUDIOBOOK
2017
Crunch time : how to be your best when it matters most
Peterson, Rick (Eric), author.
[United States] : Berrett-Koehler Publishers, 2017.
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30
EBOOK
2017
Crunch time : how to be your best when it matters most
Peterson, Rick, 1954 October 30- author.
Oakland, CA : Berrett-Koehler Publishers, [2017]
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32
EAUDIOBOOK
1996
Don't sweat the small stuff : P.S., it's all small stuff
Mantell, Michael R., 1949-
[United States] : Listen & Live Audio, Inc., 1996.
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33
EBOOK
2014
The end of stress four steps to rewire your brain
Goewey, Don Joseph, author.
New York, NY : Atria Books ; Hillsboro, Oregon : Beyond Words, [2014]
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34
BOOK
2014
The end of stress : four steps to rewire your brain
Goewey, Don Joseph, author.
New York : Atria Books ; Hillsboro, Oregon : Beyond Words, [2014]
 
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 95th Street Adult Nonfiction  155.9042 GOE    AVAILABLE
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35
EAUDIOBOOK
2012
Everyday mindfulness - lecture and guided meditation
Birch, Beryl Bender.
[United States] : BetterListen!, 2012.
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37
EBOOK
2011
Faire face à la pression et aux contraintes
Chalvin, Dominique, 1931-
[Paris] : Eyrolles, 2011.
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38
EAUDIOBOOK
2023
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39
BOOK
2008
Fighting invisible tigers : stress management for teens
Hipp, Earl, 1944-
Minneapolis, MN : Free Spirit Pub., [2008]
 
Location Call No. Status
 Nichols Adult Nonfiction  155.518 HIP    AVAILABLE
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40
BOOK
2022
Frazzlebrain : break free from anxiety, anger, and stress using advanced discoveries in neuropsychol
Schneider, Gina Simmons, author.
Las Vegas : Central Recovery Press, 2022.
 
Location Call No. Status
 Nichols Adult Nonfiction  155.9042 SCH    AVAILABLE
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42
EAUDIOBOOK
2012
Freeing yourself from fear
Miller, Emmett E.
[United States] : BetterListen!, 2012.
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43
BOOK
2022
From stressed to resilient : the guide to handle more and feel it less
Gilboa, Deborah, author.
[United States] : [Publisher not identified], [2022]
1 hold on first copy returned of 1 copy
 
Location Call No. Status
 95th Street Adult Nonfiction  155.9042 GIL    AVAILABLE
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44
BOOK
2020
The garden : a spiritual fable about overcoming fear, stress, and anxiety
Gordon, Jon, 1971- author.
Hoboken, New Jersey : Wiley, [2020]
 
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 Nichols Adult Nonfiction  152.46 GOR    AVAILABLE
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45
BOOK
2021
Good anxiety : harnessing the power of the most misunderstood emotion
Suzuki, Wendy, author.
New York : Atria Books, 2021.
 
Location Call No. Status
 95th Street Adult Nonfiction  152.46 SUZ    DUE 05-13-24
 Naper Blvd. Adult Nonfiction  152.46 SUZ    AVAILABLE
 Nichols Adult Nonfiction  152.46 SUZ    DUE 05-01-24
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46
EAUDIOBOOK
2020
Hardiness : making stress work for you to achieve your life goals
Stein, Steven (Steven J.), author.
[United States] : Recorded Books, Inc., 2020.
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47
EBOOK
2020
Hardiness : making stress work for you to achieve your life goals
Stein, Steven (Steven J.), author.
Hoboken, New Jersey : John Wiley & Sons, Inc., [2020]
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48
EAUDIOBOOK
2005
Healing journey : tapping into the power of your mind
Portney, David R.
[United States] : David R. Portney, 2005.
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49
EAUDIOBOOK
2020
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