Description |
xi, 236 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm |
Contents |
Introduction: falling in love with healthy foods -- Breakfast -- Dips, spreads, salsas, and sauces -- Soups -- Salads -- Veggie-full sides -- Whole-grain sides -- Mains -- The new comfort food -- Snacks -- Sweet treats. |
Summary |
Presents a collection of simple and balanced recipes to help readers maintain a healthy weight, including recipes for such meals as buckwheat pancakes, cucumber Caprese salad, crispy roasted chicken, zucchini fries, and frozen yogurt pops. |
Subject |
Stork, Travis -- Health.
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Reducing diets -- Recipes.
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Weight loss.
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Health.
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Nutrition.
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Cookbooks.
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Genre |
Cookbooks.
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Added Author |
Scheintaub, Leda, contributor.
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ISBN |
9781939457271 |
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1939457270 |
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