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Author Gundry, Steven R.

Title The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry, MD.

Edition First edition.
Publication Info. New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2019.
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1980465~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.5639 GUN    AVAILABLE
 Nichols Adult Nonfiction  641.5639 GUN    AVAILABLE
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Description ix, 262 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical information and index.
Summary Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating.
Subject Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Stomach -- Diseases -- Diet therapy -- Recipes.
Intestines -- Diseases -- Diet therapy -- Recipes.
Plant lectins.
Plant toxins.
Detoxification (Health)
Reducing diets.
Reducing diets -- Recipes.
Food habits.
Cooking.
Children -- Nutrition.
Genre Cookbooks.
ISBN 9780062911834 (hardcover)
006291183X (hardcover)
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