LEADER 00000nim a22005055a 4500 003 MWT 005 20191125094622.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 160605s2016 xxunnn es i n eng d 020 9781982418823 (sound recording : hoopla Audio Book) 020 1982418826 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ bsa_9781504659734_180.jpeg 028 42 MWT11495241 037 11495241|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 613.2/5|223 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Petrucci, Kellyann,|eauthor. 245 10 Dr. Kellyanne's bone broth diet :|blose up to 15 pounds, 4 inches-- and your wrinkles!-- in just 21 days|h[Hoopla electronic resource]. 250 Unabridged. 264 1 [United States] :|bBlackstone Publishing,|c2016. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (10hr., 34 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 0 Read by Erin Bennett. 520 Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth-and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight-loss specialist Kellyann Petrucci knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat- burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just twenty-one days. Dr. Petrucci walks you through the science of why bone broth works, then arms you with a plan to lose weight safely and easily-with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and she'll show you easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindfulness meditation exercises, Dr. Petrucci gives you everything you need to succeed. 538 Mode of access: World Wide Web. 650 0 Reducing diets|vRecipes. 650 0 Soups|xTherapeutic use. 650 0 Weight loss. 650 0 Stocks (Cooking) 650 0 Nutrition|vPopular works. 700 1 Virgin, JJ,|eauthor of foreword. 700 1 Bennett, Erin,|enarrator. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 11495241?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ bsa_9781504659734_180.jpeg