| Description |
1 online resource (1 audio file (6hr., 19 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by the author. |
| Summary |
Course objectives:Discuss how to discover and cultivate intimacy with the endarkened aspects of yourself including core wounds and difficult emotionsExplain how your shadow influences those around you, often beyond conscious awarenessDefine the signs of spiritual bypassing versus healthy spiritualityDiscuss how to free yourself from your inner criticSummarize how to become intimate with all that you areUtilize guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual pathWith Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:Discovering and cultivating intimacy with the endarkened aspects of yourselfIdentifying and healing your core woundsWorking effectively with anger, fear, shame, guilt, and other difficult emotionsUnderstanding how your shadow influences those around you, often beyond conscious awarenessGuided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual pathOur moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us.Learn More About:Becoming intimate with your shadowRelating wisely to shame and guiltEnding your suffering by entering your painExploring the presence of your pastFreeing yourself from your inner criticWorking with fear, anger, and other darker emotionsBringing sex out of the shadows-how we eroticize our unmet needsThe signs of spiritual bypassingHealthy spiritualityBecoming intimate with all that you areMusic by Diane Bardwell |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Spirituality -- Psychology.
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Spiritual life.
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Psychotherapy -- Religious aspects.
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Emotions.
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| Added Author |
Masters, Robert Augustus.
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hoopla digital.
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| ISBN |
9781604079647 (sound recording : hoopla Audio Book) |
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1604079649 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12141112 |
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