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Author O'Connor, Eddie.

Title The psychology of performance : how to be your best in life [Hoopla electronic resource].

Publication Info. [United States] : The Great Courses, 2017.
Made available through hoopla
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Description 1 online resource (24 video files (approximately 720 min.)) : sd., col.
digital rda
video file rda
Series The great courses
Great courses (DVD)
Contents Episode 1 Sport and Performance Psychology Episode 2 Deliberative Practice Episode 3 How Values and Goals Drive Performance Episode 4 The Benefits of Mindfulness in Performance Episode 5 When Positive Thinking Doesn't Work Episode 6 Acceptance and the Willingness to Feel Episode 7 Commitment Means "No Matter What" Episode 8 Finding Internal Motivation Episode 9 Using Imagery to Prepare for Action Episode 10 Confidence and Self-Talk Episode 11 Developing Focused Attention Episode 12 Superstitions, Rituals, and Routines Episode 13 Peak Performance Episode 14 Performance Anxiety and Choking Episode 15 Being the Perfect Perfectionist Episode 16 Self-Compassion for Self-Improvement Episode 17 Burnout and the Need for Recovery Episode 18 Pain Tolerance and Injury Rehabilitation Episode 19 The Dangerous Pursuit of the Ideal Body Episode 20 Fan Psychology, Identification, and Violence Episode 21 Four Qualities of a Successful Team Episode 22 Talent Episode 23 How to Be a Great Sport Parent Episode 24 Aging Athletes.
Access Digital content provided by hoopla.
Performer Lecturer, Clinical Sport Psychologist Eddie O'Connor, Ph. D.
Summary Whether or not you have any connection to the world of sports, this course will help you achieve your personal goals. Examine the science of performance psychology, the mental aspects of superior performance in settings where excellence is central - often sports, but also the performing arts, business, high-risk professions such as the military, and many other fields.
Audience Not rated.
System Details Mode of access: World Wide Web.
Subject Speeches, addresses, etc.
Performance -- Psychological aspects.
Motivation.
Success.
Added Author hoopla digital.
Music No. MWT12229567
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