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Author Lucking, Thomas, author.

Title How to improve your social skills : practical exercises and techniques for the socially challenged / Dr. Thomas Lucking, PhD, LMFT.

Publication Info. Emeryville, California : Rockridge Press, [2020]
Location Call No. Status
 Nichols Adult Nonfiction  302.14 LUC    AVAILABLE
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Description ix, 108 pages ; 23 cm
Summary "Social skills help build relationships, create opportunities in the world, and improve your self-esteem and overall well-being. How to Improve Your Social Skills is filled with research-supported and evidence-based tools and techniques for building your social skills so you’re able to approach any scenario with confidence. Whether you’re shy, introverted, socially anxious, or have been diagnosed with a disorder that hinders your interactions with others, you’ll discover helpful information about tuning into body language, getting comfortable with conversation, and employing different social skills. Discover ways to apply the skills you learn to real-life situations and relationships, like workplace interactions and friendships"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 104-105) and index.
Subject Social skills.
Conversation.
Nonverbal communication.
Interpersonal communication.
ISBN 9781647396442 pbk.
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