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Author Greenfield, David N.

Title Overcoming Internet addiction / by David N. Greenfield, PhD, MS.

Publication Info. Hoboken, NJ : John Wiley & Sons, Inc., [2021]
©2021
Bookmark link: https://library.naperville-lib.org:444/record=b2076282~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8584 GRE    AVAILABLE
 Nichols Adult Nonfiction  616.8584 GRE    AVAILABLE
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Description xiii, 334 pages ; 24 cm.
Series --For dummies.
Bibliography Includes bibliographical references and index.
Contents Defining and overcoming Internet addiction in a nutshell -- Studying the biology of addiction -- Understanding why kids are so susceptible to Internet addiction -- Discovering what makes the Internet and smartphones so addictive -- Examining the addictive nature of social media -- The endless stream: binge watching TV and online entertainment -- Exploring video games and video game addiction -- The risks of online shopping, gambling, and stock trading -- Combining addictions: the power of porn and the Internet -- Identifying the signs and symptoms of Internet addiction or overuse -- Taking a self-assessment -- Adopting self-help strategies -- Exploring and evaluating treatment options -- Solutions for real-time living -- Parenting in the screen age -- The future of Internet and screen addiction -- Ten things you can do to reduce your Internet use -- (Nearly) ten ways to help your loved one with an Internet addiction -- Ten tips for overcoming Internet addiction and screen overuse.
Subject Internet addiction.
Internet -- Psychological aspects.
Internet addiction -- Treatment.
Social media addiction -- Treatment.
Technology -- Psychological aspects.
Compulsive behavior.
Genre Self-help publications.
Added Title Internet addiction
Overcoming Internet addiction for dummies
Internet addiction for dummies
ISBN 9781119711872
1119711878
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