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Author Stevenson, Shawn, author.

Title Sleep smarter : 21 essential strategies to sleep your way to a better body, better health, and bigger success / Shawn Stevenson.

Publication Info. New York, NY : Rodale, [2016]
Bookmark link: https://library.naperville-lib.org:444/record=b1669132~S1
Location Call No. Status
 95th Street Adult Nonfiction  612.821 STE    AVAILABLE
 Naper Blvd. Adult Nonfiction  612.821 STE    AVAILABLE
 Nichols Adult Nonfiction  612.821 STE    DUE 05-09-24
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Description xxvi, 262 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 246-255) and index.
Subject Sleep -- Popular works.
Sleep -- Health aspects -- Popular works.
ISBN 9781623367398
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