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Author Nader, Lucía.

Title Dormir mejor [OverDrive/Libby electronic resource] Lucía Nader.

Publication Info. North Miami Beach : Editorial Fonolibros, 2007.
To Access:
Available on OverDrive/Libby
Bookmark link: https://library.naperville-lib.org:444/record=b1318968~S1
QR Code
Playing Time 004559
System Details Requires OverDrive Media Console (file size: 11017 KB).
Mode of access: World Wide Web.
Note Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 45:59.
Performer Read by the author.
Summary Lack of sleep has profound physical effects on emotions, behavior and health, work life, family and more. Clinical psychologist teaches techniques to improve sleep habits.
Subject Sleep disorders -- Treatment -- Popular works. -- Sound recordings.
Sleep -- Psychological aspects. -- Sound recordings.
Dormir, Trastornos -- Tratamiento -- Obras populares. -- Sound recordings.
Sueño -- Aspectos psicológicos. -- Sound recordings.
Spanish language materials.
Genre Spanish language materials.
Added Author Editorial Fonolibros.
ISBN (sound recording : OverDrive Audio Book)
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