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LEADER 00000cam  2200385 i 4500 
001    sky283112623 
003    SKY 
005    20170601102337.0 
008    160801t20162016nyua          001 0 eng   
010    2016030326 
020    9780804189583 (hardback) 
020    0804189587 (hardback) 
040    DLC|beng|erda|cDLC|dDLC|dSKYRV|dUtOrBLW 
042    pcc 
092    646.726|bROW 
100 1  Rowe, Wendy|c(Beauty expert),|eauthor. 
245 10 Eat beautiful :|brecipes to nourish your skin from the 
       inside out /|cWendy Rowe ; foreword by Sienna Miller. 
250    First U.S. edition. 
264  1 New York :|bClarkson Potter Publishers,|c[2016] 
264  4 |c©2016 
300    271 pages :|bcolor illustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
520    "Wendy Rowe knows skin. After more than 20 years of 
       experience as a makeup artist and beauty consultant, 
       Wendy's approach is uncomplicated and holistic: care for 
       it from the inside out. In Eat Beautiful, she has created 
       easy and delicious recipes specifically designed to give 
       your skin what it needs to glow. Wendy details how each 
       ingredient feeds your skin, offering breakdowns of the 
       vitamins and nutrients it provides. They include: 
       Pomegranate: The Elixir of Youth packed with Vitamin C, 
       which stimulates collagen production to keep skin looking 
       taut, young, and radiant.  · Spinach: The Free-
       Radical Fighter whose iron moves your blood, helping to 
       repair your skin cells.  · Chili Peppers: The 
       Circulation Booster famous for its capsaicin, which 
       reduces blood pressure and improves circulation by 
       encouraging blood vessels to relax and dilate, therefore 
       acting as an anti-inflammatory.  · Natural Red Wine
       : The Youth Potion featuring a powerful anti-ageing 
       antioxidant that slows the grown of acne-causing bacteria 
       and fights disease-causing free radicals.  Rowe's recipes 
       showcase these essential foods to help target specific 
       skin problems and alleviate common complaints. She even 
       provides specific advice for what to incorporate or avoid 
       depending on skin type.  Here, too, are suggestions on how
       to pamper yourself with recipes for homemade masks, scrubs,
       mists, cleansers, and toners, as well as an informative 
       section for troubleshooting those confidence-sapping skin 
       problems. Organized into the four seasons, you can dip in 
       and out of this stunning cookbook, or follow it as a plan.
       Either way, it ensures beautiful, radiant skin all year 
       round"--|cProvided by publisher. 
650  0 Skin|xCare and hygiene. 
650  0 Skin|xDiet therapy. 
650  0 Beauty, Personal. 
650  0 Health. 
650  0 Diet. 
650  0 Healing. 
655  7 Cookbooks.|2lcgft 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  646.726 ROW    DUE 09-27-22