Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
     
Limit search to available items
Record 1 of 3
Results Page:  Previous Next
Author Cates, Trevor, author.

Title Clean skin from within : the Spa Doctor's 2-week program to glowing, naturally youthful skin / Dr. Trevor Cates.

Publication Info. Beverly, Massachusetts : Fair Winds, 2017.
Location Call No. Status
 95th Street Adult Nonfiction  646.726 CAT    AVAILABLE
 Naper Blvd. Adult Nonfiction  646.726 CAT    AVAILABLE
 Nichols Adult Nonfiction  646.726 CAT    AVAILABLE
QR Code
Description 208 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 201-204) and index.
Summary "Get the clear skin you've always wanted with simple changes to your diet and lifestyle. Many people suffer from skin conditions - acne, rosacea, eczema, psoriasis, and others - and seek conventional medical help but do not get the results they hope for. Other people end up worse than when they started, especially after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates, former Spa Doctor for the Waldorf Astoria Park City, presents her tried-and-trusted two-step, two-week plan to help patients improve their complexion and overall wellbeing. Dr. Cates' two steps involve making simple biological (internal) changes and environmental (external) changes that relate to diet and lifestyle. The result is the best, cleanest skin you've ever had! This book includes recipes for both internal ways to improve your health - by way of nourishing recipes like bone broths, antioxidant-rich salads, and quick smoothies - and external means - through DIY recipes for cleansers, toners, scrubs and masks. No dermatologists or medications required. Just natural, clean methods to get the skin you've always dreamed of!"-- Provided by publisher.
Subject Skin -- Care and hygiene -- Popular works.
Skin -- Diet therapy.
ISBN 9781592337439 (paperback)
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information