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Author Knopf, Karl G.

Title Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion / Dr. Karl Knopf.

Publication Info. Berkeley, CA : Ulysses Press, [2017]
©2017
Location Call No. Status
 95th Street Adult Nonfiction  617.572 KNO    DUE 01-23-21
 Nichols Adult Nonfiction  617.572 KNO    AVAILABLE
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Description 140 pages : illustrations ; 24 cm
Summary The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future. Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition.
Subject Shoulder pain -- Physical therapy -- Treatment -- Handbooks, manuals, etc.
Myofascial pain syndromes -- Physical therapy -- Handbooks, manuals, etc.
Shoulder exercises.
Arm exercises.
Genre Handbooks and manuals.
ISBN 9781612436432 (pbk.)
1612436439 (pbk.)
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