The barriers to boundary setting -- The stages of boundary setting -- Setting boundaries in different context -- Your new life.
Summary
"It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach othershow to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can."-- Provided by publisher.