LEADER 00000cam 2200349Ii 4500 001 1090355834 003 OCoLC 008 190321t20192019txu b 001 0 eng d 020 9781632992109|q(print) 020 1632992108|q(print) 020 |z9781632992116|q(ebook) 040 DAD|beng|erda|cDAD|dDAD|dUtOrBLW 082 04 613.04244|222 092 613.04244|bJAC 100 1 Jackson, Nisha,|eauthor. 245 10 Brilliant burnout :|bhow successful, driven women can stay in the game by rewiring their bodies, brains, and hormones /|cNisha Jackson, PhD, MS, NP, HHP. 264 1 Austin, TX :|bRiver Grove Books,|c[2019] 264 4 |c©2019 300 358 pages ;|c23 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 504 Includes bibliographical references and index. 505 0 Today's classic burnout -- Adrenals in action...or not! -- Hormone hurricane -- Thyroid madness -- Brilliant brain balance -- Brilliant...but feeling fat -- Don't be moody; shake your booty! -- The brilliance of sex -- Brilliant energy -- Girls squad -- The brilliant vibe tribe -- The new brilliant you...built to last. 520 Exhaustion, burnout, lack of focus - even the most successful women can experience this slump, often due to hormonal changes. This book helps guide women experiencing burnout back to optimum physical and mental health. 650 0 Success. 650 0 Hormones|xPsychological aspects. 650 0 Women|xPsychology. 650 0 Women|xHealth and hygiene. 650 0 Self-realization in women.
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