LEADER 00000nim a22004815a 4500 
003    MWT 
005    20191125090729.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    170402s2011    xxunnn es      i  n eng d 
020    9781427215192 (sound recording : hoopla Audio Book) 
020    1427215197 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       mcm_9781427215192_180.jpeg 
028 42 MWT11801482 
037    11801482|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 155.3/33|222 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Brokaw, Sarah. 
245 10 Fortytude :|bmaking the next decades the best years of 
       your life -- through the 40s, 50s, and beyond|h[Hoopla 
       electronic resource] /|cSarah Brokaw. 
250    Unabridged. 
264  1 [United States] :|bMacmillan Audio,|c2011. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (8hr., 18 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Narrator not specified. 
520    In her practice as a licensed therapist and through 
       discussion groups all across the country, Sarah Brokaw has
       discovered that the women who navigate midlife most 
       smoothly--who go on to prosper and to enjoy the best years
       of their lives--are those who foster five Core Values in 
       themselves. In Fortytude, she shows how any woman can 
       nourish these qualities in herself, and evolve and thrive.
       The five Core Values are: * Grace - when a woman lives 
       with integrity, capitalizing on her own strengths while 
       admiring the strengths of others * Connectedness - 
       experiencing satisfaction in connections with others * 
       Accomplishment - the sense of realizing goals and getting 
       things done--which is necessary in today's world, when 
       women are expected to cram 48 hours of living into every 
       24-hour day * Adventure - a willingness to seek challenges
       outside the normal comfort zone * Spirituality - a 
       personal approach to religion, and an understanding that 
       life has a meaning beyond the day-to-day details * In 
       Brokaw's reassuring voice and through the stories of 
       incredible women from all walks of life, readers can learn
       how they, too, can embrace and fully enjoy their forties, 
       fifties, and beyond. 
538    Mode of access: World Wide Web. 
650  0 Middle-aged women|xPsychology. 
650  0 Aging|xPsychology. 
650  0 Self-realization in women. 
650  0 Self-esteem in women. 
700 1  Brokaw, Sarah. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11801482?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       mcm_9781427215192_180.jpeg