| Description |
174 pages : illustrations ; 21 cm |
| Bibliography |
Includes bibliographical references (pages 165-174). |
| Summary |
"You don't always need to partake in massive life altering experiences, around the world adventures or make drastic lifestyle changes to your routine to make a significant difference to your life. Although I'll never say no to an adventure, I'd like to think that long term change comes from your outlook on life. It's not necessarily where you are, but what you do with your time there. What I like about 30 day challenges is that you can make a massive difference to your life without having to spend loads of money, relocate or wait until the time is right. The majority of the 30 day challenge ideas I've written about in this book can be done anywhere--and some of them for as little as five minutes a day, without spending any money or needing lots of equipment"--Back cover. |
| Subject |
Self-actualization (Psychology)
|
|
Success.
|
|
Self-help techniques.
|
| Added Title |
Thirty day challenge book |
| ISBN |
9781520200224 (paperback) |
|
1520200226 (paperback) |
|
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