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Author Wine, Thatcher, 1972- author.

Title The twelve monotasks [OverDrive/Libby electronic resource] Do one thing at a time to do everything better. Thatcher Wine.

Imprint 2021.
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Description 1 online resource
Summary Drawing on research in psychology, neuroscience, and mindfulness, a guide to giving dedicated focus to one task at a time breaks down twelve everyday activities to strengthen "monotasking" skills to rebuild and expand one's attention span.
Reproduction Electronic reproduction. New York : Little, Brown Spark, 2021. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1888 KB) or Kobo app or compatible Kobo device (file size: N/A KB).
Subject Attention.
Mindfulness (Psychology)
Genre Self-help publications.
Electronic books.
Other Form: Original 9780316705547
ISBN 9780316629041 (electronic bk)
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