| System Details |
Requires OverDrive Media Console (file size: 110508 KB). |
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Mode of access: World Wide Web. |
| Note |
Downloadable audio file. |
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Title from: Title details screen. |
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Unabridged. |
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Duration: 7:41:23. |
| Performer |
Read by Paula Parker. |
| Summary |
If your life has run out of soul and there's no obvious refueling station, this audiobook is for you! Are you stuck in a comfortable, but less-than-satisfying job, marriage, or relationship? If you're loitering at what feels like a dead end, you may be locked into a comfort zone--and it's time to make a break for it! The author of the national best-seller Excess baggage shows us how to take seven life-changing steps to push past self-imposed limits and the seductions of security to the joys of self-propelled change. Understand the paradox of how enjoying the safety of your comfort zone can also lull you into a secure but stagnant pattern of life, love, and work. With warmth, wisdom, and gentle humor, The comfort trap challenges us to stretch, take risks, and jump into the unknown abyss because the rewards for moving beyond the comfort zone can be enormous. |
| Subject |
Self-efficacy. -- Sound recordings.
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Change (Psychology) -- Sound recordings.
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Self-actualization (Psychology) -- Sound recordings.
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| Added Author |
Parker, Paula Jai, 1969-
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| ISBN |
9781598873221 (sound recording : OverDrive Audio Book) |
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1598873229 (sound recording : OverDrive Audio Book) |
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