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Author Vaz, Katie, author.

Title Make yourself cozy : a guide for practicing self-care / Katie Vaz.

Publication Info. Kansas City, Missouri : Andrews McMeel Publishing, 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1920559~S1
Location Call No. Status
 Nichols Adult Nonfiction  158.1 VAZ    AVAILABLE
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Description 123 pages : color illustrations ; 23 cm
Summary Embrace the cozy pleasures of life with Katie Vaz's interactive guide to self-care. Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz's book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content ("Fill these clouds with words that make you feel light and free"), this book encourages all of us to slow down and find joy in the little things.
Subject Self-care, Health -- Handbooks, manuals, etc.
Relaxation.
ISBN 9781449493684
1449493688
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