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Author Garcia, Gabi, author.

Title Listening to my body : a guide to helping kids understand the connection between sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need / by Gabi Garcia ; illustrated by Ying Hui Tan.

Edition Second edition.
Publication Info. Austin, TX : Take Heart Press, 2017.
©2017
Bookmark link: https://library.naperville-lib.org:444/record=b1980508~S1
Location Call No. Status
 95th Street Juvenile Nonfiction  J 152.4 GAR    AVAILABLE
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Description 1 volume (unpaged) : illustrations ; 22 cm
Children lcsh
Summary "Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them so that they can build on their capacity to engage mindfully, self-regulate and develop a deeper sense of well-being."--Publisher's description.
Audience Grade Pre-K-3.
Note Grade Pre-K-3.
Form Issued also as an ebook.
Subject Mind and body -- Juvenile literature.
Emotions -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Self-care, Health -- Juvenile literature.
Added Author Tan, YingHui, illustrator.
ISBN 9780998958002 (paperback)
099895800X (paperback)
9780998958019 (hardcover)
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